How to eat healthy on your next road trip

How much of your travel time over the last year has shifted from airplane time to in-the-car time? If you’re like many people, you’ve cut your air time, or even your general mass transit time, way down. That’s because you want to be able to do what you can to reduce the impact of the pandemic, and you might have varying levels of risk tolerance. You may also not have a way to get from point A to point B, given that many forms of transportation such as airlines reduced their capacity.

Whatever the reason, it’s likely that your car and the road have become better friends, and that you’ve gotten more drive time. No matter if you’re moving about for work or for fun, you also need to think about how you’re going to keep yourself nourished healthily on the road.

This graphic can get you started on how to eat healthy on road trip.