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Wellness

Get rested and detoxed in the most beautiful setting imaginable

Do you ever feel like you need a vacation from your vacation? If you’re looking for a way to truly relax and detoxify, Anantara Kihavah Maldives Villas offers a solution—its new sleep and detox programs. Designed to help you rejuvenate and restore your mind and body, these programs offer the ultimate in wellness.

Anantara Kihavah Maldives Villas, nestled in the tranquil Indian Ocean, is introducing a wellness retreat package that will restore your natural state of health and vitality. With two central pillars of sleep enrichment and body detox restoration, this experience offers much more than physical healing.

Relaxation Deck at Anantara Spa, Anantara Kihavah Maldives Villas

Anantara’s sleep and detox programs in the Maldives: A unique wellness journey

Anantara Kihavah Maldives Villas will provide a one-of-a-kind wellness journey through innovative and customized treatments. The wellness programs will address issues such as digestive difficulties and nutritional imbalances, as well as stress, anxiety, and sleeplessness, all with the help of Anantara Spa’s specialists in wellness care, therapists, and nutritionists.

This Sleep and Detox programs in the Maldives start with a wellness consultation. This includes a test in which hair root samples are scanned to see how the body is doing. The test looks at things like how well you are eating, how much vitamins, minerals, and other things the body needs you are getting, and if there are any pollutants in your system.

Furthermore, the report provides guests with detailed information about how their lifestyle choices are affecting their health and offers suggestions on how they can improve their diet and lifestyle to optimize their health.

Sleep Enrichment

Getting deep, rejuvenating sleep is not only necessary for our physical wellbeing, but also for our mental and emotional state. Hormonal regulation, growth, and renewing of cell function all happen during sleep–so making sure we get enough quality rest is crucial to being productive during the day. A lack of proper sleep affects every single facet of our lives.

The Sleep Enrichment pillar focuses on assisting with restoration of normal sleep patterns, sleep quality and quantity, through a consultation with a trained sleep expert, yoga sessions and breathing exercises, Vitamin IV infusion and health supplements, natural therapies, as well as a nutrition strategy customized to the individual.

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Sunset yoga at Anantara Kihavah Maldives

Features of the Sleep Enrichment Program 

One of the most distinctive features of the Sleep Enrichment Program treatment is Subtle Energies’ industry-recognized Sleep Support Therapy. This comprehensive therapy will help to regulate hormones and enable improved sleep patterns. The program is based on mountains of clinical research and includes a short, guided breathing technique and meditation session, optional mini nasya (traditional Ayurvedic nasal oil) oil application, and an advanced level holistic massage.

The Facial Marma Massage, which is part of the treatment, uses a unique serum and techniques to help with sleep, stress, and anxiety. The treatment concludes with a highly specialized savasana that resets the body’s programming.

The Blissful Marma Massage is a full-body advanced holistic massage that uses various degrees of pressure, from medium to firm, melting into the deeper tissue layers. This massage incorporates both traditional Ayurveda methods and modern techniques such as deep tissue, reflexology, aromatherapy and lymphatic drainage. The Marmas are a special focus of this treatment. The treatment includes Subtle Energies’ signature Anti-aging Facial Marma Massage that improves circulation and collagen production in the skin.

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Ayurveda healing

Body Detox Restore

Detoxification is an excellent way to improve energy levels, get rid of toxins, and feel revitalized.

Anantara Kihavah Maldives Villas offers a carefully crafted integrated program—a natural and holistic approach to physical, mental, and emotional wellbeing that seeks to create and maintain health and longevity within the individual while also seeking to purify both inside and out.

The holistic experience includes lifestyle consultations and treatments, lymphatic drainage massages, as well as restorative yoga, daily meditation, and healthy meal recommendations, to aid the detoxifying process.

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Beach yoga at Anantara Kihavah Maldives

Features of the Body Detox Restore program

The main part of the Body Detox Restore is the Detox and Adrenal Boost Journey. This comprehensive purification process uses highly potent active ingredients such as Tulasi, Wild Turmeric and Indian Lime. These work towards blood purification, energizing and stimulating the cells and lymphatics while also boosting adrenal fatigue.

The journey begins with a complete exfoliation, followed by a toning detox wrap, and finishes with Subtle Energies’ signature massages that will release tension and lymphatic drainage.

Another recommended treatment from the Body Detox Restore program is Cocoon Medical Spa’s Colon Hydrotherapy, a treatment that helps to cleanse and detoxify your colon, as well as eliminate impacted debris, toxic wastes, yeasts, and other impurities that accumulate over time.

The therapy helps to keep the body hydrated, improve bowel mobility and nutrient absorption, and replace gut bacteria. This contributes to better liver, blood and kidney function, increased energy levels, and a reduction in symptoms associated with IBS.

The Sleep Enrichment and Body Detox Restore journeys conclude with a program review with the resort’s wellness consultant, who will give you an in-depth knowledge of your wellness experiences as well as suggestions on how to further maintain or enhance your health, which you may take with you even after the retreat.

With its beautiful scenery and top-notch amenities, Anantara Kihavah Maldives Villas is the perfect place to relax, recharge, and pursue a healthy lifestyle. With their bespoke services and luxurious accommodations, you’ll have everything you need for an unforgettable experience of self-discovery and transformation.

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One-Bedroom Beach Pool Villas enveloped by lush vegetation

In addition to the current sleep and detox programs, four new bespoke wellness retreat programs will soon be available at Anantara Kihavah Maldives Villas, each with a different set of rejuvenating treatments catering to specific wellness goals.

Indulge in this curated wellness experience and select between the five-day package starting from USD 2,019, the seven-day package starting from USD 2,710, and the fourteen-day package starting from USD 4,918. Villas start from USD 1,500 per night.

For bookings, visit Anantara Kihavah Maldives Villas.

READ ALSO: Beauty and pampering tips from Anantara Hotels

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